Kursplan Emsdetten
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
| Fit-Gymnastik 15:15-16:05 |
Bodymind 10:00-11:00 |
Bodyforming 09:45-10:45 |
Pilates 09:45-10:45 |
Bodyforming 09:45-10:45 |
Iron Power (14-tägig im Wechsel) 10:30-11:45 |
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| Yoga 16:15-17:15 |
Fit-Gymnastik 15:15-16:05 |
Fat Bo (14-tägig im Wechsel) 10:30-11:30 |
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| WSG 17:30-18:20 |
Spinning 17:30-18:20 |
Bodyforming 17:30-18:20 |
Yoga 16:15-17:15 |
Spinning 11:30-12:20 |
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| WSG 18:25-19:15 |
Step M 18:25-19:15 |
Fatburner 18:25-19:15 |
Do it Cardio 17:30-18:20 |
Zumba 18:00-18:50 |
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| Step F 19:20-20:10 |
Bodyforming 19:20-20:10 |
WSG 18:25-19:15 |
Dance Connection 19.00-19.50 |
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| Ernährungs- beratung 20:00-21:00 |
Iron Power 20:15-21:10 |
Spinning 19:20-20:10 |
Iron Power 19:20-20:10 |
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| Do it 20:15-21:10 |
Ernährungs- beratung 20:00-20:50 |